Daily Healthzine
Healthy HER
1 / 10
During which of the following phases can women's bone health be significantly affected?
2 / 10
At what age does a woman's bone density typically peak?
3 / 10
It's unsafe to use a menstrual cup while sleeping because the blood can flow back inside the body. Is this a myth or a fact?
There is no backflow of blood into the body while using a menstrual cup. It’s safe to use while sleeping, and it prevents leaks and discomfort.
4 / 10
Swimming during pregnancy can help reduce the risks of which condition?
5 / 10
Why should spicy and fried foods be avoided during breastfeeding?
6 / 10
Which food is known as a galactagogue (which promotes breast milk production)?
7 / 10
Which of the following is NOT a risk factor for breast cancer?
8 / 10
What is the recommended daily calcium intake for women in the 19-50 age group?
9 / 10
Which of the following is a symptom of polycystic ovary syndrome (PCOS)?
10 / 10
What is the recommended frequency for Pap smear screenings for cervical cancer in women in the 21-65 age group?
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